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Rebekah Lake- Birthing From Within Mentor

Phone: (916) 505-7175
Email: info@ombirthyoga.com
Website:www.ombirthyoga.com

Whether you are birthing at home, in birthing center or hospital, and whether you are planning a natural birth, medicated birth, or a cesarean birth, BIRTHING FROM WITHIN® prepares you to birth-in-awareness. Classes include not only practical, medical information about birth, but also a deeper understanding of a woman's innate capability to birth her baby. Parents learn to go within for the strength, know-how and skills they will use in labor, birth and parenting. The BIRTHING FROM WITHIN® approach differs from other childbirth methods by taking you beyond learning about the physical aspect of birth into an exploration of the emotional and spiritual realms of being in birth. This personal, inner learning is facilitated through thought-provoking dialogues, creative processes, experiential exercises, and more. BIRTHING FROM WITHIN® classes not only practical but also soulful and fun. Discover what you need to know to give birth and become a parent.

BIRTHING FROM WITHIN® classes are about self-discovery. They honor the spirituality of birth and remind you that the journey through Laborland and Birth is a profound rite of passage. Classes are offered in 6-week series, 2-day immersion or privately. Go to www.birthingfromwithin.com for more information on these incredible classes!

“Our Birthing from Within class really prepared us for this second birth. Even though the timing really shocked me (thanks to the birth fairy!), I felt able to reach for many of the tools we worked on in class - being fully present, diving into the center, and the discussions of the wolf and Lucy in labor were particularly useful during my labor.” - Sarah H.